Hemorrhoids is an unpleasant condition that can negatively impact your life. The pain is hard to get rid of once the hemorrhoids can be intense and itchy. Use the excellent tips below to enhance your knowledge on dealing successfully with hemorrhoids.
Use soft toilet paper that does not leave paper or residue behind, and use a moist towelette to clean yourself after each bowel movement.
Rutin is an ingredient that can be helpful when taken for hemorrhoids. Weak blood vessels can be the chief cause hemorrhoids. Rutin helps your body absorb Vitamin C and it assists in strengthening blood vessels. The supplementary recommended amount to take daily is 500mg in supplement form.
Alternating ice and heat is an easy way to treat the discomfort of hemorrhoids. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, and fragrances.
Hemorrhoids are often aggravated by straining excessively during bowel movements. Eating healthier foods and downing plenty of water can make it easier to pass stools. Squatting can also aids the process and reduces the need to strain during a bowel movements. Use a small stool for your feet when you go to the toilet. Hemorrhoids are not a common occurrence among places in the world where the people squat instead of sitting.
Ice can be used as a means of alleviating hemorrhoid pain. Hemorrhoids usually involve a lot of pain. An ice pack will help reduce both pain and swelling. Alternate between an ice pack and warm compresses. You can help your hemorrhoids by alternating sitting in a nice warm bath before applying an ice pack.
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It may also prevents itching and blotchy skin. When making your sandwiches, make sure you chose wheat instead of white.