It is not uncommon for pregnant and new mothers to experience hemorrhoids. They are primarily cause by pressure in the veins near the rectal area. A lot of people have hemorrhoids, but don’t publically disclose this information.Read on to gain a better understanding of this condition and how you can treat them.
Keep your anus clean as possible.Use moist wipes to clean up instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a sitz bath will take the pain away. You should soak in it for 20 minutes at least.
Use soft toilet paper that does not leave lint behind, and use moistened wipes each time you have a bowel movement.
Drink lots of water if you suffer from frequent hemorrhoids. Your stools will be softer and easier to pass when you are hydrated. You do not want to drink as much alcohol and caffeine.
One cause of hemorrhoids is pushing too hard during a bowel movement. Eating healthier foods and downing plenty of water can make it easier to pass stools. Squatting is a great method of having a bowel movements without straining. Use a small stool that is placed underneath of your feet when you are defecating. Hemorrhoids are less common occurrence among places in the world where the people squat to produce a bowel movement.
Ice is usually pretty good for hemorrhoid pain. Hemorrhoids can cause quite a good bit of discomfort and pain. An ice pack will help reduce the swelling and swelling. Alternate ice pack and a warm compress. You can reduce the size of your hemorrhoids by taking a nice warm bath before applying an ice pack.
Add lemon to any water to help relieve the hemorrhoid pain you may be experiencing. Lemon is a soothing fruit that can reduce the pain and irritation you feel. Drink lemon water often to improve how you feel during the day!