Hemorrhoids are an affliction that is very painful and other effects on your life. The pain is hard to get rid of once the hemorrhoids can be intense and itchy. The article presented below has some tips on how to reduce pain and inflammation in order to find welcome relief.
Use toilet paper that is soft and will not break easily, and use a moist towelette to clean yourself after each bowel movement.
Witch hazel is an effective topical treatment for pain and irritation associated with hemorrhoids. This astringent shrinks and constricts the hemorrhoids and bring relief.
When dealing with hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, near the affected area.
Ice can do wonders for alleviating hemorrhoid pain.Hemorrhoids can cause a lot of discomfort and pain. An ice pack will help reduce the swelling and swelling. Alternate ice pack and warm compress. You can help your hemorrhoids by taking a warm bath before applying an ice pack.
Drink a lot of water and supplement your diet with high fiber items if you suffer from hemorrhoids. Softer stools can relieve or prevent hemorrhoids by causing less strain.You can increase your consumption of specific fruits, watermelon, and papaya to help soften your stool. Veggies like okra and cabbage also contain fiber which will help the process since they have a lot of fiber. Drink plenty of water during the day to increase the effects.
Losing weight is a great way to reduce hemorrhoid condition easier. Being overweight causes more hemorrhoid problems. Take caution not to overdo it with laxatives though, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
If you often suffer from constipation, take a walk before going to the bathroom. Walking gets your body going and can prepare the bowels for movement. You could stop unnecessary straining that can irritate hemorrhoids more. Walk briskly for approximately 10-15 minutes at as quick of a pace as possible.