There are a number of available remedies for hemorrhoids such as a change in diet and increase in fluids, such as increased fiber intake and analgesics. Surgery is rare and only used for very severe forms of hemorrhoids. Keep reading to find more about what causes hemorrhoids and how to deal with this problem.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat plenty of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, leafy green vegetables, wheat pasta and oatmeal. Fiber helps create bowel motility and helps ease strain that can lead to hemorrhoids.
You can find relief from hemorrhoids. It is recommended you use a sitz bath a few times each day, for about 10 minutes each time. You can also apply a cold compress to the hemorrhoids.
Alternating ice and heat is an easy way to treat hemorrhoids at home. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Hemorrhoids are often aggravated by straining excessively during bowel movements and the resulting strains they put on the excretory system. Eating healthier foods and downing plenty of water will allow the stools to come out easier. Squatting can prevent straining during a bowel movements as well. Use a stool for your feet while you are defecating. Hemorrhoids are not a common occurrence among places in countries where the people squat to produce a bowel movement.
Understanding what hemorrhoids will help you be less concerned about them and learn how to treat them. Hemorrhoids form because a nerve endings become sensitive and swollen.
A primary cause of hemorrhoids is overexerting …